Wednesday, July 18, 2012

Four Reasons to Use Your Microwave for Cooking ~ And Four Ways to Be Careful


Do you remember when microwaves were first invented?

I was a young teen at the beginning of high school, and I knew nothing about cooking except that, the way my mother did it, it didn’t look fun at all. Then, we got a microwave. It was magic! Put the dish in. Hit a few buttons. Presto – chango! Hot food.

But that was all my mom did with it. Still does with it. Heat up food.

The only recipe I've posted, so far, used the microwave.

I had to marry my renegade husband who likes to deviate from recipes and tried-and-true traditions to learn that a microwave can do so much more.

I know many of you know this (and even so much more!), but please indulge my excitement and pretend that it’s new for you. J

I like to do as much cooking in the microwave as possible for four reasons.

The microwave is safer. How many times has your skin been seared by popping grease? Are you careful enough to keep the handles turned to the inside and cook on the back burners to prevent injury to a curious child? Do you have an electric range where the burners stay hot even after they are turned off? I can avoid all of this when I use the microwave.

The microwave dishes are safer. Only glass or porcelain dishes can be used in a microwave. But when I scrape along the bottom of a metal pan, I’m likely scraping some of the metal off and into the food. Can anyone say Alzheimers?

The microwave contains the mess. No splatters across the stovetop. No scraping off crusted-on goo or removing the burners and pans of a gas stove. With a microwave, just close the door. I know it’s not ideal, but this is real life. (It does get cleaned out of course, but if you come over, please just don’t check!)

The microwave contains the odors. Open stovetop cooking makes the house stink. Maybe I’m weird, but do you like the smell of eggs sizzling in a skillet or browning ground beef?

Microwaves aren’t perfect, though, and some hazards have been associated with them, although I haven’t seen any solid evidence to prove that we should eliminate them entirely. Thus, some caution is necessary.

I don’t microwave in plastic dishes, Styrofoam, or take-out containers. This includes the plastic lids that come with my Corning Ware. I’ve heard it both ways. Plastic releases cancer-causing carcinogens, and it doesn’t. This isn’t meant to be an article of scientific research, so decide for yourself. But I like to be careful, and it just doesn’t seem right to microwave in something that gets warped and stained with repeated use. 

I don’t microwave bottles of breast milk. If I had used formula, I wouldn’t microwave that either. The microwave doesn’t heat evenly, and I’m never sure just how warm ten seconds will make the bottle. So I always put the bottle in a dish of hot water to heat it.

I don’t microwave plastic wrap or baggies. If a substance will melt in the microwave, I don’t want it melting into my food. You may have seen at the grocery stores those baked potatoes wrapped in plastic that are supposedly “ready to microwave.” Yeah, no thanks!

I don’t microwave to boil water. I heard a while ago that water may not boil in the microwave but then bubble up in your face after it’s out. My husband says it's called superheating, and it can be quite dangerous. I’ve found that it’s faster to boil water in my kettle anyway.

{Whew! I thought this would be a quick post on why I like to use my microwave, but it’s morphed into a semi-researched list of pros and cons! All I did was google, though, so please don’t take this to be comprehensive or an endorsement in any fashion.}

Next, I’ll be posting how I fix scrambled eggs in the microwave. Friday, I’ll be participating in Five Minute Friday again. And next week, I’ll post my Not-Really-Quiche Egg Quiche recipe.










I’d love to hear why you like to microwave or why you don’t. Do you know of any better or solid research about the safety or lack thereof of microwaves? What are your favorite microwave recipes?





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14 comments:

  1. I actually use our microwave quite a bit.

    I especially like it for thawing meat. No, it doesn't heat evenly, but when I thaw meat it's about to be cooked so it will soon be cooked through. It's much quicker than thawing in the fridge, and I can just pop it in for fifteen minutes on half-power and go do something else. (Then, of course, there are occasions like last night, when I had a big package of chicken legs that was frozen into a solid hunk. And it was almost too big to fit in my microwave. So when I finally yanked the meat, still in one hunk, off the packaging, I put it on a pan in the warming-up oven. I finally managed to thaw it enough to pry the pieces apart. Note to self: next time, separate chicken pieces BEFORE freezing. Gah.)

    I also use the microwave for reheating leftovers, warming up a mug of water for hot chocolate or tea, when I don't want it quite boiling; heating milk to curdle it (when mixed w/ lemon juice, it replaces buttermilk in recipes), softening butter for recipes, and making baked potatoes. Someone gave me a little cloth bag for a wedding present, in which you put rinsed and wrapped-in-paper-towel potatoes, and then the whole thing gets microwaved on high for four minutes per potato. It's easy and the potatoes taste great! :)

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    1. I saw at a craft fair little baked potato cloth bags made of fabric with potatoes printed on it. They were so cute, and I determined that I was going to go home and make my own. They seemed so much more safe than baggies or plastic wrap. Well, that was over a year ago...no bag made yet. *sigh*

      Thanks, Jaimie!

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    2. I love your reading your blog and so glad I found it. On this post I would have to say that I agree with others that have said no to the microwave. I found many technical explanations on the reasons why microwaving our food is very harmful but I think I found one that is very helpful but is a scientific explanation that I could understand. Basically, microwaves change the molecular structure of our food into particles that are unrecognizable to our bodies. For a better explanation see this article...http://www.health-science.com/microwave_hazards.html

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    3. Thanks for sharing a specific article. I'm not sure I understand all of it, but it's given me a lot to think about and talk to my husband about. Even had a light-bulb-moment! Some have mentioned a toaster oven for warming up food. I love my toaster oven, but what sort of dishes/pans/trays do you use in it? I'll do some research, but do you have any personal experience with this? Thank you so much for your comment!

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  2. Hi Meghan, I am your neighbor over at the Wise Woman linkup today so I thought I would come over and take a gander. So glad I did because this is a really, really good post. So many people using microwaves today think that they are only for warming up food -- true that is a given, but I have learned to cook many things in there. We are currently in a very small living space and without my microwave we would be eating many raw things :) ... love that you included some safety tips too! I might just have to tweet this one. I pray that you have a blessed day with that large family of yours. You can visit me over at http://christianeveryday.com anytime.

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    1. Thanks, Pam. And thanks for the tweet!

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  3. I had to comment because I am a bit crazy about microwave use (in the negative sense). I used to use them all the time, and then read research on them and found that they deplete the food of all its nutritious value. That was enough for me right there. Then there was the fact that there was no long term testing on them before they were sold to the public. I always think about how 1 in 2 people will end up with cancer and I always wonder if the microwave plays a role in this. We shield ourselves from the sun's rays because of cancer, yet we radiate our food and put it INSIDE our bodies. Just doesn't seem right. So that is my personal take on it. Of course they are extremely convenient, so that is a positive side of them, but at what cost. I have been microwave free for almost a year, and do not miss it. I just heat things up on my stove or in my toaster oven. Food tastes better that way. Thanks for the discussion!

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    1. I admire your determination not to give in to convenience, Sarah. I'm a bit on the fence myself. When I was pregnant with my first and nervous about everything, I asked my OB if I shouldn't use the microwave. He laughed and said I should keep cooking. On the other hand, I've read about the concerns you mentioned. I just haven't seen anything conclusive either way. (Sometimes I don't think scientists know what they're talking about with the way they go back and forth!) If you know of any articles that are conclusive, can you share please? Thanks for your comment!

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  4. I don't cook in the microwave. I use it solely as a means to heat things up - uhh I boil water for tea in there too. Never heard of superheating but have heard of the newer pyrex shattering. We use 'microwave safe' plastic and porcelain. Might have to try one of your microwave recipes. I know microwaves come with 'cook books' just never used them.

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    1. I can't really say I've spent much time looking at a microwave cook book. As I prepare something, I just look for ways that I can put it in the microwave. And I've never heard of pyrex shattering. I LOVE pyrex, so I'll have to look into that. Thanks for stopping by!

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  5. After doing some research, we got rid of the microwave and have been off that convenience for a few years now. All for the reasons Sarah mentioned and MORE. It's pretty easy to find information about the detrimental effects of microwave use - not to mention the harm it does the food we consume. And, as Hippocrates said, "Let thy food be thy medicine and medicine thy food." If we're consuming food that is made harmful by the method we have used in its preparation... well, the medicine then has lost all value.

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  6. I think I agree with Tori but I still use my micro for heating things up. My in-laws are homeopathic doctors and even though they dislike the radiation used by the microwave, they still have one!
    Thanks for linking up with us at No Ordinary Blog Hop. I didn't know about the boiling water tip. Every blessing, Kelly and please keep linking up.

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    1. Quite frankly, the comments have left me in a dilemma. Still thinking, and not sure what to do. It's interesting the doctors still use it. It's hard to get rid of convenience! Thanks, Kelly.

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